While most westerns are familiar with yoga and sleep, few see them in the same light. Ordained as both a Buddhist and Bon monk, Tenzin Wangyal Rinpoche explains the concept of dream yoga with an expertise and sincerity never before seen in the west. While most of us in the west see sleeping and dreaming a regenerative, Wangyal Rinpoche illuminates the aspect of progressing and edifying our consciousness as we sleep. Through carefully worded exercises and examinations of concepts, Wangyal Rinpoche explains these esoteric practices so that those of us who are not ordained as monks can garner positive experiences from our daily and nightly lives.
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